..........slow down.......take a breath.......be in the moment.......hold your thoughts & feelings as gently as you would a baby bird.......let them go.......just be..........
Wednesday, March 2, 2016
My Favorite Online Mindfulness Resource
Like and follow Mindful.org on Facebook
http://www.facebook.com/mindfulorg
Mindful.org website
http://www.mindful.org
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